Course curriculum

    1. Coaching Self-Paced Workshop Description

    2. How to Take the CliftonStrengths Assessment

    1. Module 1: Foundations of Self Discovery, The Journey Begins

    2. Introduction to Clifton Strengths

    3. The definition and importance of self-awareness

    4. Introduction to the Strengths Coaching approach

    5. Tools for mapping your values, beliefs and habitual reactions

    1. Module 2: Mind Body Insight, Tuning into Well-Being

    2. Assessing Your Strengths and Their Impact on Health & Wellness Choices

    3. Creating Healthy Habits

    4. The mind-body connection and its impact on clarity

    5. Identifying stressors and energy boosters

    6. Daily habits for balanced mental and physical health

    1. Module 3: Wealth Awareness, Building Financial Confidence

    2. Common money mindsets and how they form

    3. Strengths-based strategies for budgeting, saving, and investing

    4. Aligning financial goals with personal purpose

    1. Module 4: Relationship Reflection, Deepening Connections

    2. Conflict Resolution with Strengths

    3. The role of self-awareness in empathy and active listening

    4. Recognizing and managing emotional triggers

    5. Strengths-based communication techniques

    1. Module 5: Personal Partnership Strengths, Thriving Alone and Together

    2. Self-care rituals for single individuals

    3. Strengths alignment for partnership growth

    4. Balancing autonomy and intimacy in relationships

About this course

  • $97.00 / month
  • 41 lessons
  • 0 hours of video content

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